
This is what my lunch looks like most weekdays. Something super simple that I can just run to the kitchen and get in between meetings. Categorically you need 4oz of protein (tuna), a fat (mayonnaise), 6oz of fruit (strawberries) and 6oz of vegetables (cucumber). I add in Everything But The Bagel seasoning for flavor too!! This makes a complete BLE women’s weight loss lunch. Recipe to follow.
easy weekday lunch
- 4oz canned tuna in water, drained
- .5oz mayonnaise
- Everything But The Bagel seasoning
- 6oz strawberries
- 6oz mini cucumbers
Drain tuna and combine with mayo and EBTB seasoning and mix.
It’s that simple!
Enjoy!
Leave a comment