Bright Line Eats

Start with preparing your vegetables. These should total 16oz. Dice a 1/4 onion, shred 1/4 head of green cabbage and 2 carrots. Slice up 2 green onions.

Brown 1 lb (16oz) of NO SUGAR sausage in a large skillet on medium heat until no longer pink. Stir in cabbage and carrots and sauté for 3-4 minutes. Add a tsp of chicken bouillon and 1/2 a cup of vegetable broth or water. Cook for 2 more minutes.

Add salt, pepper, onion powder, garlic powder, paprika, oregano, thyme and cayenne pepper, and cook for 3-4 more minutes. Garnish with green onions.

This recipe makes 4 servings. Add a salad or raw veggies and this can make a BLE women’s weight loss compliant lunch or dinner. Recipe to follow.

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fried cabbage with sausage

• 1 lb (16oz) NO SUGAR sausage meat
• 1/4 diced onion
• 1/4 head green cabbage, shredded
• 2 carrots, shredded
• 2 green onions sliced
• 1 tsp chicken bouillon
• 1/2 cup vegetable broth or water
• 1 tsp salt
• 1/4 tsp pepper
• 1/2 tsp onion powder
• 1/2 tsp garlic powder
• 1 tsp paprika
• 1/2 tsp oregano
• 1/2 tsp thyme
• 1/4 tsp cayenne

Brown sausage in a large skillet over medium heat.
Add onion to sausage and sauté for 3-4 minutes.
Stir in the cabbage and carrots. Cook for 3-4 minutes. Add chicken bouillon and broth. Cook for 2 minutes. Add all the spices and cook for 3-4 more minutes. Garnish with green onion.

Serves 4

Enjoy!